Check with seller LA Times Believes Exercise Will Not Work in Losing Weight Altamont

Publicado: July 10, 2019
  • Ubicacion: Usa, Bronx, Altamont, New York, United States

The LA Times in Ultra Apex Diet August took some facts from the CDC (Center for Disease Control) and other sources and came to the conclusion that exercise will not work in weight loss. Most experts agree that they took the information and twisted it to fit their belief. They feel that with regular exercise you become hungry and so you eat more and will eat more calories than you burned up during the exercise. They further believe that our bodies store and hoard calories for later. In part this is true and this is one of the responses you have to overcome when dealing with any diet.

This response is called the starvation response and was a way your body is able to hoard calories and fat for the proverbial rainy day. When at the dawn of man you didn't have a grocery store at the end of the street. You never new when you would eat and so your body designed a response to the sometimes long periods of not eating. The body would automatically kick in this response if you did not eat every few hours.

The body would start to slow down its metabolism and start the hunger pangs that would get worse if you did not eat. This was so that you would survive the times that food was scarce. This response is easy to overcome by simply eating every couple of hours. You do not need to eat much but enough to keep the starvation response at bay.

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